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Amityville Meditation Center Yoga holds program on healthy living On Saturday, March 15, the Science of Spirituality/Sawan Kirpal Ruhani Mission, hosted Community Health Day, a healthy living festival at their Amityville Meditation Center. Over one hundred and fifty participants came from throughout Long Island, New York city and New Jersey to enjoy the many programs offered. The events included interactive workshops on reducing stress, creative conflict resolution, improving relationships, yoga for health, vegetarian cooking and meditation. Partnering with Southside Hospital of Bay Shore, Science of Spirituality also offered basic medical checkups and health-related information services at this day-long program. Many people expressed their appreciation for the life-changing programs presented, where they could learn more about creating a healthy lifestyle on all levels- physical, mental, emotional and spiritual. One participant remarked, "I really enjoyed the day. The workshops confirmed everything I believe in. I found everyone to be so kind and peaceful. I am so attracted to this type of a place." Others commented on the professionalism of the workshop facilitators and the warmth and caring of the Center staff. The Science of Spirituality is a nonprofit, multi-faith international organization that offers public talks, meditation retreats and workshops that are intended to inspire, illumine and reveal the hidden wonders that make up the true fabric of our lives. Headed by Sant Rajinder Singh Ji Maharaj, Science of Spirituality provides a forum for people to learn meditation, experience personal transformation and grow spiritually. Mastering the art of meditation brings peace and joy, and helps create a peaceful world.
Community Health Day was one in a series of on-going retreats and festivals at the Amityville Center. As with all SOS programs, these events are offered free of charge, as a service to the community. The next all-day event, "Yoga: Into the Light & Beyond" a yoga and meditation retreat, will take place Saturday, April 19 from 9:30 a.m. to 3:30 p.m. at the Amityville Center's 79 County Line Rd. location. For more information, call 631- 691-7100 or 877-248-1175; NYinfo@sos.org.
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